#Amrita Saraf
In the realm of paediatric sleep, Amrita Saraf stands as a beacon of hope for parents navigating the delicate journey of ensuring their little ones get the rest they need. A Paediatric Sleep Specialist, Amrita approaches the sleep of children holistically, guiding parents through the intricacies of fostering healthy sleep habits in their offspring.
Beyond her role as a sleep specialist, Amrita Saraf wears another hat as a Social Change Leader with Nguvu Collective, a commendable initiative dedicated to promoting gender sensitivity and maternal mental health. Drawing from her personal experience as a survivor of Postpartum Depression (PPD), Amrita has embarked on a mission to make postpartum awareness workshops mandatory in hospitals across India.
This year marked a significant milestone in Amrita’s advocacy journey, as she launched a petition aimed at garnering support for the mandatory inclusion of postpartum awareness workshops in hospitals. With a keen understanding of the challenges faced by new parents, Amrita’s initiative seeks to address the critical issue of maternal mental health, ensuring that mothers receive the support and information they need during the vulnerable postpartum period.
Amrita’s commitment to the cause is deeply rooted in her own journey through PPD, a journey that inspired her to become a catalyst for change. Her personal triumph over PPD has fueled her dedication to making a positive impact on the lives of other mothers, advocating for increased awareness and support systems within the healthcare system.
In addition to her advocacy work, Amrita Saraf strives to simplify the complexities of baby sleep and parenting for as many parents as possible. Her approach goes beyond the technicalities of sleep routines; Amrita emphasizes the importance of a holistic perspective that considers the emotional well-being of both the child and the parent.
Amrita’s efforts have not gone unnoticed, with a string of awards and recognition adorning her achievements. Her work has been pivotal in changing the landscape of baby sleep and maternal mental health in India, fostering a more informed and supportive environment for parents.
As a Paediatric Sleep Specialist, Amrita Saraf stands at the forefront of a paradigm shift in the way society approaches the well-being of both infants and mothers. Through her dual roles as a sleep expert and a social change leader, Amrita is leaving an indelible mark on the landscape of maternal and child health in India. Her advocacy for mandatory postpartum awareness workshops is not just a petition; it is a testament to the resilience of a PPD survivor who is determined to reshape the narrative surrounding maternal mental health. As Amrita Saraf continues her journey, she inspires both parents and professionals alike to prioritize the holistic well-being of families across the nation.
Instagram Link- https://www.instagram.com/momuninterrupted/?hl=en
